I am trained in and incorporate the following modalities into a session, based on the client’s needs:

Swedish/Relaxation/Stress Relief

Deep tissue (pressure varies and is tailored to each client)

Active & passive stretching

Trigger point/neuromuscular therapy

Myofascial Release

Prenatal/Postpartum

Trauma support massage

YES. You will be draped during the entire session in a safe and discreet manner. You will undress to your level of comfort while I am in another room and will be covered with a sheet/blanket before I re-enter the room. If you need assistance with the process in any way, I can assist you with dressing and moving while you are completely covered at all times. It’s ok if you are nervous about what to expect. I will walk you through every step of the process and make sure you are comfortable throughout. I have zero tolerance for any client who does not respect therapeutic boundaries and will end a session immediately if needed.

You can email, reach out through social media, call or text me to inquire about an appointment. However, I will reach out to you via phone call prior to confirming a first appointment with you. In order to make an initial appointment, you must provide a referral name (someone you know that I know and trust). Safety is my utmost priority and I take my comfort as well as yours very seriously. We will also discuss what you are looking for and what I can provide to ensure a quality session. We will also discuss any potential allergies, contraindications, concerns, etc. After your first session, you are free to reach out to me through text, email, etc. and I will respond accordingly.

I will show up to your space with:

Massage table (refer to Pricing tab for discount if providing your own)

Stool

Linens (refer to Pricing tab for discount if providing your own)

Oil/cream

Music & speaker

Warm towels

Intake form (for you to fill out prior to first session if you haven’t done so already or the completed form for us to review before session)

The most common benefits of massage therapy are:

Stress relief

Pain management/relief

Increased physical mobility

Reduced anxiety

Emotional release

Nervous system regulation

Increased connection/comfort with your body

Safe and therapeutic touch for trauma recovery